It’s also important to stay hydrated. Drinking water can prevent dehydration, according to the Centers for Disease Control and Prevention, which says that foods high in water content, such as fruits and vegetables, can add to fluid intake. Plant-based foods high in water content include: 90-99%: Cantaloupe, strawberries, watermelon, lettuce, cabbage, celery, spinach...
In the contest, participants gorge on hot dogs, a processed meat that increases the risk of colorectal cancer, cardiovascular disease, and even early death. Americans will eat an estimated 7 billion hot dogs this summer—150 million on July 4 alone, according to National Hot Dog and Sausage Council. It’s a dangerous trend. The World Health Organization has determined...
WASHINGTON, D.C.—A low-fat vegan diet rich in fruits, vegetables, grains, and beans reduces insulin needs and improves insulin sensitivity and glycemic control in people with type 1 diabetes, according to a first-of-its-kind study by the Physicians Committee for Responsible Medicine published in Clinical Diabetes. The study also found that a vegan diet led to...