It’s also important to stay hydrated. Drinking water can prevent dehydration, according to the Centers for Disease Control and Prevention, which says that foods high in water content, such as fruits and vegetables, can add to fluid intake. Plant-based foods high in water content include: 90-99%: Cantaloupe, strawberries, watermelon, lettuce, cabbage, celery, spinach...
The school year has come to an end, and those long summer days are stretching ahead like an open runway. Parents and educators often worry about the “summer slide,” the concept that students may lose academic ground while out of school. But summer doesn’t mean students’ imaginations have to stay grounded! Are you hoping to slow the summer slide or simply to beat back...
Last year, using Covid as an excuse, California Governor Gavin Newsom changed election laws regarding mail-in ballots that opened a new opportunity for organized fraud for the state’s progressive vote-cheating activists. Even the liberal media sees Newsom’s GOP challenger Larry Elder as the frontrunner. For the left, desperate races call for desperate cheating, and...
What a delight to have all our tickets for Thursday and Friday’s films. That means no one had to get up at the crack of dawn to go to the box office! That was particularly important on Thursday because we had tickets for a midnight show of Takashi Miike’s THE GREAT YOKAI WAR. In preparation, Scot and I spent the morning asleep. I didn’t stir until nearly 11:30 a.m...